I was reminded of the Lao Tzu quote recently and it made be think of the weight loss journey I had been on.
I have lost nearly 120 pounds over the last few years, after many false starts and false dawns and I thought how true that quote is and how it could be applied to weight loss:
AND SO WE BEGIN
And that’s what this site is about, the weight loss journey from fatness to fitness.
I used to think it can’t be done. But I finally realised it CAN be and I’m PROOF it is doable.
It’s not EASY, but it is SIMPLE.
Despite what other weight loss sites, books and experts will tell you, I believe that weight Loss is a marathon and not a sprint (I quote that often!) and if you make the right changes overtime they will stick.
My hope is this site provides inspiration and support as you go forward. You can find more about me by clicking the About page. I’ll be posting twice a week, Tuesday and Friday, and if you are lucky sometimes in-between.
I hope you find time to join me. Feel free to contact me and share your experiences too.
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